My health is 'down' at the moment. After being up for an hour or two, my energy is all used up and I have to go back to bed. I think I didn't allow myself sufficient recovery time after going to the Races in Bath. I had rested beforehand and on the day of the Races, spent the morning in bed.
Well, its back to bed with me now. I've got headache and pain all over, nausea and my muscles feel like jelly. Throat is sore and eyes are burning.
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