It is getting on for 4am, and I am up with nausea. It always happens when I have been too busy. The digestive troubles are a useful warning to slow down and if I heed the warning, I usually manage to get off lightly in terms of relapse. I also had too much stimuli and needed to lie in a quiet dark room for a while. I haven't had to do that for ages.
But tomorrow I promised my Mum I would go to Eastbourne with her. My alarm is set for 08h00. I can't postpone the trip again, as I cancelled last weeks' trip.
Dear Lord, give me an infusion of Strength.
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